
LENS Neurofeedback: Gentle Brain Optimization
Advanced low-energy neurofeedback system that helps your brain break free from stuck patterns naturally.
LENS (Low Energy Neurofeedback System) is a unique form of neurofeedback that uses extremely low-energy electromagnetic signals to help the brain reorganize itself and break free from stuck patterns.
Unlike traditional neurofeedback, LENS requires no conscious effort or specific tasks from you – the system works by providing gentle feedback that allows your brain to self-correct and optimize its functioning naturally.
THE TESS APPROACH TO LENS NEUROFEEDBACK
At TESS, we offer LENS as a standalone service, recognizing its unique ability to address neurological challenges that may be at the root of various mental health symptoms
Our approach is especially valuable for individuals who have experienced trauma, as LENS can help reset dysregulated nervous system patterns without requiring conscious participation or potentially triggering memories.
Our LENS practitioners are specially trained in this gentle yet powerful approach. During sessions, you simply relax while sensors are placed on your scalp to read your brainwave patterns. The LENS system then provides subtle feedback signals that encourage your brain to shift out of stuck patterns and move toward more optimal functioning.
We understand that individuals with trauma histories may have brains that are "stuck" in survival modes, leading to symptoms like hypervigilance, anxiety, depression, or emotional dysregulation. LENS works at the neurological level to help restore natural brain flexibility and resilience.
What makes LENS particularly trauma-informed is its passive nature – you don't need to talk about difficult experiences or actively work during sessions. This makes it accessible for individuals who may find traditional therapy challenging or overwhelming.
OUR SERVICES
Conditions LENS Can Address
✔ Anxiety
Helping to regulate an overactive nervous system
✔ PTSD
Addressing stuck trauma responses in the nervous system
✔ Depression
Supporting natural mood regulation and energy
✔ Neurological Challenges
Supporting brain optimization after injury or illness
KEY BENEFITS
How LENS Neurofeedback Can Benefit You
✔ Decreased anxiety, depression, and emotional reactivity
✔ Better stress resilience and emotional regulation
✔ Improved sleep quality and energy levels
✔ Reduced PTSD symptoms and trauma responses
✔ Enhanced focus and mental clarity
✔ Gentle, non-invasive approach requiring no conscious effort
Frequently Asked Questions (FAQs)
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LENS uses much lower energy and requires no active participation. You simply relax while the system provides gentle feedback to encourage brain optimization.
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Sessions typically last 45-60 minutes, including setup time. The actual feedback period is usually much shorter, often just a few minutes.
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Yes, LENS uses extremely low energy levels – much lower than a digital watch or hearing aid. It's considered very safe with minimal side effects.
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This varies greatly by individual. Some people notice changes within a few sessions, while others may need 20-30 sessions for optimal results.
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Initial assessments may take 1½ to 2 hours, and caregiver reporting helps us track changes that you might not notice yourself, allowing us to adjust treatment for optimal results.
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While we offer LENS as a standalone service, it can complement other treatments. We'll work with you to coordinate care if you're receiving other services.

Ready to Experience Gentle Brain Optimization?
Discover how LENS can help your brain function at its best.